Kelsey Bruchal, ACSM CPTKelsey Bruchal, ACSM CPT2017-10-17I did it, I freaking did it! I took all of the doubts and the what ifs out of my head and made my video for the 2018 bodybuildingcom Spokesmodel Search today! Whatever the outcome may be, I am just so very proud of myself for creating the video all by myself and entering the search. This year continues to amaze me with taking plunges out of my comfort zone but hey everything happens for a reason!😉🤞🏽 Also, good luck to all of those who have entered...may the gains be with us!💪🏽💙 You can find my entry video on my YouTube channel Kelsey Bruchal bbcomspokesmodelsearch2018https://scontent.cdninstagram.com/t51.2885-15/e35/22430416_123921221655155_5797454221733265408_n.jpg2017-10-17
Affordable Competition SuitsAffordable Competition Suits2017-10-17How darn cute is websie in her KHCustomsScatterDeluxeV6 Ombré bikini in Dark Royal Shatter!!
We friggen just adore getting emails with your contest pics!
Ready to get started or wanna chat about reserving your spot for the spring?!
KatrinaKatrina2017-10-17100% me. No filter, no editing, just me. I took this picture after being so beyond inspired by a lady I met while I was getting my hair done. She's a 60 year old student at Virginia Tech who studies photography. She studies the impact on photoshop and editing apps have on mental health. We talked for an hour about my journey, and she looked at me and said " I look back at pictures at myself 40 years ago and I remember absolutely hating myself. I would do anything to go back and change my mindset. Now looking at those pictures I see I had a beautiful body and skin and I wish I realized that." This hit me so hard. I grew up with terrible acne that worsened throughout college, to the point where I didn't even want to walk around my house without makeup on because I hated looking at myself in the mirror. I've spent YEARS hating my skin and my face. I've spent YEARS comparing my skin and my body to those I see on the internet. But now it's time to fall in love with ourselves so we don't look back with regret 😌( for those curious how I helped clear my skin ( still have breakouts) but - I was on acutane for 6 months, and am still on retin A, use Cerave products ☺️) https://scontent.cdninstagram.com/t51.2885-15/e35/22637763_2006810149561550_8614686445577175040_n.jpg2017-10-17
Jason TaylorJason Taylor2017-10-17Not everyone who see' s this will understand the motivational significance. https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/22500451_121380221886876_3747587543919493120_n.jpg2017-10-17
http://instatbt.com/Place/black-oak-brewing/553964419Black Oak BrewingVendor Alert!
sausagepartytoronto will be serving up some fully loaded vegetarian hotdogs at the Crafts + Beer Market this year! 🍻🌭
You can try a vegetarian or vegan hotdog with delicious toppings like house made kraut with maple beer mustard and pretzel croutons. Mmmmm we can't wait!
Be sure to grab your tickets today! Link in our profile 🍻🍻
Ônibus Clube de BelémÔnibus Clube de Belém2017-10-17A Transportes São José recebeu mais uma unidade de Marcopolo Torino 2014.
Saiba mais em nosso site, link na descrição da Bio 😉