Deborah Leigh-LasarowDeborah Leigh-Lasarow2017-10-20How to CREATE a pulling in so that you can OPEN WIDE; How to have peripheral VISION whilst staying STILL & BREATHING; How to blink & have 3 LENSES pass over your EYES to CLEAR your VISION, SQUEEEZE into your JOINTS, OPEN to your TRUTH. yogaeverydaygetonyourmatbreathepranayamaselfcaretruthhealtheaglewisdomlovehttps://scontent.cdninstagram.com/t51.2885-15/e15/22639296_197189047490901_5573856729654886400_n.jpg2017-10-20
Radostin KolevRadostin Kolev2017-10-20Finaly I finished positive all exams and with success my course after all summer preparing .From which I improve my knowledges much more deeper and with details about nutritions and all about health and healthy life ,healthy food ,how to change your habbits in one better way of living .
I understood as well how many very important things I didn't know about how we have to trate our self ,our body and mind we to live normally and better.All about how to combinate the food ,how much to eat in one portion,when what to eat because is very important for our body to function well without problems and etc.
Thank you to the team of trainers who prepare the course.
---------------------- ------------------------------ the next steps are in progress process 😎
*************************** oficially I have got my certificate for NUTRITION COACH for which I am very happy 😊 and proud and ready for hard work 😎🔝🆙
Let's get started !! ****************************** nutritioncoachinspiredmotivationhealthylifestylehealthsmilestaytunedworkhardbigteamloveyourworkstudytogrow 🍎🌾🌱🌐🔝😎 https://scontent.cdninstagram.com/t51.2885-15/e35/22637617_146684669283203_1258109527178346496_n.jpg2017-10-20
KiKi (Kristen) CoulsonKiKi (Kristen) Coulson2017-10-20Love yourselves Mamas. So often as busy bee moms we forget about ourselves and get sleep deprived, overwhelmed, emotional and SICK. This is the first week out of 9 that I have felt like myself again. Virus after virus and not enough sleep and nutrition to help boost myself back. It was the roughest go I've had. Learn from my mistakes and take the time to love yourselves and let others take the reins for once. I am so lucky to have a Father in Law that will drop everything to come help me and a husband that forces me to take a break when he's home. This weekend I'm taking off ALONE to spend some much needed time with my girls and just have FUN! Look out Kingston us moms are on the loose tonight! loveyourselfsleepeatwaterhealthgirlsweekendoverduefeelinglikemyselfagain 💗 https://scontent.cdninstagram.com/t51.2885-15/e35/22637174_1122924334517886_920757906415026176_n.jpg2017-10-20
fitNasty*afitNasty*a2017-10-20“I’ve learned that whenever I decide something with an open heart, i usually make the right decision! I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug or just just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/22638730_690109871179742_4812844398033240064_n.jpg2017-10-20
http://instatbt.com/Place/frankie---jos/1018264168216940Frankie & Jo'sWhen your favorite local ice cream shop sells your favorite flavor with all your favorite additions.... you know life is pretty lit. 🙌🏼😏 Despite vein $13 for a pint, spoiled myself since 1. I want it 2. Midterms 3. Did I mention midterms and stress? 4. I want it. I need it. frankieandjosicecreamseattle