http://instatbt.com/Place/ngurah-rai-international-airport-denpasar/102108797071874Ngurah Rai International Airport DenpasarSemoga allah selalu mellindungi dan meringankan apa yang cha derita😶
Semoga berakhir baik ya allah🙏😇 notfineatallsickofitallbadmoodheadsickpinups 😵
Michelle S. GonzálezMichelle S. González2017-10-18Dibujo para desahogarme y despojarme de lo malo. La ansiedad es mi enemigo desde hace un año. De cierta forma con esto representó cuando tengo una recaída... anxietyansiedaddrawsdibujodibujoseyesojosphycologybaddaysartartecarboncillohttps://scontent.cdninstagram.com/t51.2885-15/e35/22500506_1732941813404245_2910273731009970176_n.jpg2017-10-18
SunsOutGunsOut💪🌞SunsOutGunsOut💪🌞2017-10-18My go to combo on nonheavy squatting days. When I Only want to focus on form🔥 Front skwats 95 5x5; 🔥nothing keeps my back straighter and more upright than this movement. I love this over back squats 😫, it favors me in so many ways. And holy quad and booty burn. Followed by Highbar squats to ankles 135 5x5, love and hate it😕. And yes I make ugly faces, hard to keep motivated, no music no preworkout, no nothing 😂 frontsquatsolympicweightliftingbodybuildingpowerliftingbaddaysyouvsyoumentallydrainedgirlsthatliftfunctionaltraininghttps://scontent.cdninstagram.com/t51.2885-15/e15/p640x640/22580063_277131959461226_4969580588026560512_n.jpg2017-10-18
Darlena WaakaDarlena Waaka2017-10-18There are some days where everything's really good and then there are moments when little triggers can set something off. Due to a previous domestic violent relationship I have PTSD and Anxiety. You have to keep a very tight circle and trust me that circle is small but that's all you need. I have family and friends around me that I feel safe with... Most of all my kids love having a strong and positive mum and that's all the motivation I need to keep striving ahead!! I actually can not be around negative people it is not good for me.... So know yourself! Know what's good for you and what works for you!!! Thank you to my close friends last night for being there for me you know who you are I am so grateful for you guys. With love xoxox Bit deep for insta but life isn't all roses and perfect photos for the gram life is real and sometimes you need help and it's OK to ask for it xox
We absolutely love the Livin Organisation and what they do for those suffering from mental health.. If you get a chance check them out xox https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/22582060_125189311520227_71538761988571136_n.jpg2017-10-18
TIFFANY ANGELIC' HARPER👊🏼😄TIFFANY ANGELIC' HARPER👊🏼😄2017-10-18There’s days we eat really good 🥗and days we eat really bad BUT I have this CARB ABSORBING supplement that takes care of those baddays 🍰🍕🍔🥞 and it’s saved my hips over and over again 😍🙌🏼 👙 https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/22636806_1925196381078982_7197433193077669888_n.jpg2017-10-18
http://instatbt.com/Place/houston-astros-vs-new-york-yankees/Houston Astros vs New York YankeesOh my gawwwwwwddd this is soooo good!!! 😩REBBL maca mocha.
25% of it ended up on my lap because I spilled it on myself in the car 😇
Then earlier in the day I stepped on a glue trap and it was the biggest pain in the ass getting it off my sneaker and the glue off my hands😅 I was kinda embarrassed but 🤷🏽♀️ hopefully no one was recording my struggle😂
Was late to all my visits and my laptop was acting up when I had to do paperwork.
Random men approached me talking nonsense including one gentleman who was flagging me down and trying to get my attention while I was driving ( he was behind me), so he pulls up next to me and I'm thinking something's wrong with my car, so he goes " you know that scratch on your car, I can fix that, that's my specialty" 🚗💨 😒😐 Another one who thought it appropriate to proclaim to the whole block that he was going to take me out when i was done with work😐sigh.
Weird ass day it was.
T WrightT Wright2017-10-18moodwcwAnnaliseKeating with the "bish you lucky I'm on probation not tryna go to jail" hemm up! 🤣🤣🤣 I swear y'all I struggled to find a goodvibe today!
But there's always something to smile about, laugh at, and grateful for... 💞♥️💕❤️💛💜💙💚🖤
SierraSierra2017-10-18happy nationalbodyconfidenceday (or maybe it was yesterday? eh either way) no edits, no filter, no posing. not every day is a good day, but the bad days don't last. weight fluncuates, mood fluncuates, and time keeps moving. in those times when you feel like you have nothing else, your body is your home, your mind is your home, your soul is your home. treat them with love during your highs, and your lows, and when parts of you or your inner world seem to be going against you, return to your strength, return to self love and self care, return to who you are and who you want to be. and when all else fails, watch your favorite Disney movie, eat lots of candy, and doodle in your bullet journal🤗🍬📒🖍 loving yourself isn't a destination, it's a practice and a process, but it's possible💛
Veronica JonesVeronica Jones2017-10-18I didn't really like anything I did in class today but here's some of the better bits. myartfiguredrawingbaddayshttps://scontent.cdninstagram.com/t51.2885-15/e35/22580806_163244827600408_1459444069162811392_n.jpg2017-10-18