Jarred K. JohnsonJarred K. Johnson2017-10-18I think I won WCWSwolemate
💝 queen_mani_ 💝 🤸🏾♂️ jjdoesyoga 🤸🏾♂️ https://scontent.cdninstagram.com/t51.2885-15/e15/22582578_2085448931687092_8628061927219658752_n.jpg2017-10-18
http://instatbt.com/Place/hulsey-wellness-center/411199528Hulsey Wellness CenterWhen working out, consistency is key!! However, that does NOT mean every work out has to be the same! Mixing it up, trying different styles, and incorporating different moves keeps it interesting and keeps you MOTIVATED.
For legs we use machines, weights, body weight moves, resistance bands, and even cables. Above are two cable moves we do for legs. These two moves target hamstrings and glutes primarily. Give them a try and find what you like!
http://instatbt.com/Place/santa-monica-california/137242643Santa Monica, CaliforniaWhen you practice you smile 😊 if your not smiling do something different. One thing about us highonyoga we love to play together always. Couples with a passion and lots of love ❤️. Rocking my sweater by ohmmeapparel they have the 🔥fire men’s apparel. Check them out.
http://instatbt.com/Place/thames-barrier-park/230287355Thames Barrier ParkCouples that grow together..stay together. Well, it takes a lot more than just that but its a catchy line right 😂
In truth, I don't know where I would be without this man. Before him I was a very spiky and closed off individual. He taught me how to be kind, truthful and open to the people around me and for that I will always be greatful 💞
🔸FITNESS🔸BODYBUILDING🔸SKILLS🔸FITNESS🔸BODYBUILDING🔸SKILLS2017-10-17Caption this 😂👇
TAG YOUR SWOLE-MATE 👇
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Dm for credit https://scontent.cdninstagram.com/t51.2885-15/e35/22581904_224066994795658_8887543415789584384_n.jpg2017-10-17
Pari 🌻Pari 🌻2017-10-17Abs are always a little bit more fun when you aren’t doing them alone!! 💪🏽👫 try this combo 2 x 12 reps for a nice burnnnn ☺️ https://scontent.cdninstagram.com/t51.2885-15/e35/22500347_134979300487476_6742424276135051264_n.jpg2017-10-17
💁🏻💁🏻2017-10-17Spaghetti for lunch! 🍝 Left side is my hubbys with ground beef & cheese. Mines on the right ^-^ just pasta, onion & tomato sauce 🍅 https://scontent.cdninstagram.com/t51.2885-15/e35/22499705_167539060495168_4001456098644066304_n.jpg2017-10-17