Zehida LindigZehida Lindig2017-10-19Here I goes with another transformation 😂👌🏻
Junior prom on the left and My Wedding Day on the right.
I knew I was overweight when I was in high school but I didn't realize how unhealthy I was. Over the years I've tried and failed many things. Even on my wedding day...I felt fat. Shit all eyes are on me! Wtf no I don't want ppl to look at me! And then I ate a bite of a donut and said yolo it's my fucking wedding day lol.
Life and memories are more important then what people are gonna think of your body either online or in person.
I have my own goals currently wanna shed 20 pounds but that's not for anyone else's enjoyment, homegirl Is over here trying to lose that extra stress weight she's gained. I've been enjoying life, let lose a lot more then I have in YEARS. And I'm okay. It's all okay. I have a great coach; Brian Devins and a great team with upstateempirefitness and an amazingly supportive husband who reminds me of my goals but accepts me as I am. So this whole rant is to say, yes I've lost a lot of weight. But I've gained a lot too. Enjoy your LIFE, the gym is therapy and a release, food is fuel and sometimes comfort and that's okay!
throwbackthursdayweightlossitsokayfitfamherbalifeiifymworkoutcardioweightgainliftsquatlivelifefitnesshealth and happinesshttps://scontent.cdninstagram.com/t51.2885-15/e35/22580829_1455837914505918_792431602234818560_n.jpg2017-10-19
Inspirational BrandInspirational Brand2017-10-19This is my commandment: Love each other in the same way I have loved you.
John 15:12 NLT https://scontent.cdninstagram.com/t51.2885-15/e35/22637381_1449694515085598_7565961521881153536_n.jpg2017-10-19