http://instatbt.com/Place/west-philly-area/294077779West Philly AreaWhen u made a thing from scratch & you're super proud & it only comes out to $2.50/bottle instead of the $4 you have to pay at the store 🙌🏽🙌🏽🙌🏽 jfoxkombucha special thanks to prodigalgardner for this amazing fox sticker label 🦊💕
http://instatbt.com/Place/federal-capital-territory-nigeria/367790083Federal Capital Territory, NigeriaWhich is Better: Six Meals Diet or One Meal Diet?
------------------------ if you put these diet fads together, which one is the most effective? ------------------------------ result might surprise you, neither. Most nutrition experts and diet gurus agree that how much food you put on your plate is not important. It doesn’t matter how many times you eat per day. It’s the kind of food you choose that counts the most, especially if you want to lose weight in the healthiest way possible.
-------------------- hate it to say it, but a well-planned balanced meal coupled with exercise is still the best way to lose weight. Eating more fruits and vegetables are perfect for those prone to snacking. The quality of food, the calorie content, and the portion size ultimately makes the difference.
------------------ said, if you’re committed to try the six meals diet or the one meal diet, it’s best to consult your doctor and/or nutritionist first to discuss the risks.
----------------------- Have yiu tried any of the above? What's your take on these?
I've tried both, works well as long as the macro fits
Cecile ChaconasCecile Chaconas2017-10-18Enjoying the sun and fresh air this morning!
Alyssa ParazooAlyssa Parazoo2017-10-18So EXCITED to ship all of these out today! Perfect if you're too lazy to make your own or just getting your toes wet in the oil world🌿. bowsandoilsessentialoilsrollerbottlesrollerbottlesforsalehealthylivinghttps://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/22639229_156424798287525_1288476565163737088_n.jpg2017-10-18
Julia Sumner >>> @sumner_dazeJulia Sumner >>> @sumner_daze2017-10-18Oils + Baby class TONIGHT at 8 CST for free on Facebook! 👶🏼🎊
Let me know if you want to join! 😘 https://scontent.cdninstagram.com/t51.2885-15/e35/22638658_1579283155465734_4750813065845407744_n.jpg2017-10-18
Zoe 🌻💫Zoe 🌻💫2017-10-18Had a pretty weird, happy and surreal moment this morning. I know I say all the time it's not always about the number on the scales and I still stand by that 100% because it's definitely not. But when the number on the scales starts to match up with all of your other goals you can't deny how fricken exciting it does feel. Today I hit my original goal of losing 35kg. In January 2017 I said to myself I wanted to lose 35kg by December 2017. Here I am 10 months later and I've crushed that goal, along with so many other physical and mental challenges. 5kg to go until my current goal weight is achieved, but a whole life time to come of many other goals, accomplishments and challenges and I am fricken READY 🤗 https://scontent.cdninstagram.com/t51.2885-15/e35/22580160_2560581084080615_3515967972055187456_n.jpg2017-10-18
Erin | The Oil EnthusiastErin | The Oil Enthusiast2017-10-18Get your oils where you can see them, friends! Get them out of the box, out of that drawer, out of that cabinet. It’s dark and lonely in there and they are scared! They want OUT and in your diffuser! 😂 We have oils all over the house. Makes it super easy to remember get my diffuser filled everyday. And I’m always coming up with new blends based on what’s in arm’s reach! 🌿✨💨💪🏼 https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/22580496_2027509434136781_7485488802715140096_n.jpg2017-10-18
http://instatbt.com/Place/summit-new-jersey/215329302Summit, New JerseyI now have 1 gallon containers of all natural detox tea. I have them available for next week in 🍓 Strawberry mojito or unflavored. $35 for the gallon ☕️🌱 let's keep these systems clear, healthy and maintain a healthy weight 🙌🏽 DM me to place your order by Friday for sun/mon pick up/delivery.. cashapp, PayPal & venmo accepted lose5lbsin5days . .
Benefits ✍🏽: detoxify small intestine, large intestine, liver, Colon. Flatten out the stomach, Curb appetite & cravings, promote weight loss, clear skin & increase energy. .
Instructions: drink 8 oz of detox tea 30 mins before your meal twice a day. So ideally 1 before breakfast and 1 before dinner.