http://instatbt.com/Place/progressive-overload-dallas/299829107125401Progressive Overload DallasI finally got to check out Progressive overload! All their equipment is competition grade. Shown is the 7th set of bench. I’m finally getting better at keeping that left shoulder tucked! Well, definitely the first one
Merna AMerna A2017-10-20I never realized how hard it was to take a picture of your back. Apparently I'm really not coordinated 😂😂😂 oh well! This was my best shot! backattackflexhttps://scontent.cdninstagram.com/t51.2885-15/e35/22708914_132300924159215_8753562855883669504_n.jpg2017-10-20
http://instatbt.com/Place/city-of-santa-monica/332850758City of Santa MonicaEvery time that we choose to make the effort to be better, we are choosing a different path to take in life.
Each moment & each sacrifice leads us down a different path which causes us to grow.
When you feel like quitting, just remember how far you've come.
That's what will drive the most.
http://instatbt.com/Place/iowa/373008511IowaWith a little more normalcy back in my life, decided it was time to get back on the goal train...
Finally feeling like I have the team I want and NEED to get me where I want to be.
Sitting at 21% body fat, 135lbs as of today. °
My coaches kenmcclellandanvilgym who will make me big and strong and leslie_teamgorman will help me feed my body for what I put it through as well as keep my binge eating under control.
Day 1 checkins ✔
http://instatbt.com/Place/irvine-california/214216864Irvine, CaliforniaThe Carb up last night was on point for my Arm Workout 💪🏽🍚 currently 1 day out from the musclecontest Grand Prix. I'm coming in way Bigger, Leaner & Tighter for this show 💯
Who loves Training Arms?👌🏽💪🏽
What type of arms do you guys prefer🤔 1️⃣Huge 2️⃣Vascular
3️⃣Both Huge & Vascular
This is the Leanest & Biggest my Arms have ever been. I haven't even been focusing on them recently 😎
- GET RESULTS and let me help you get to your fitness goals! 8/12 week customized diet and training plans Programs offered:
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http://instatbt.com/Place/j-x-athletic-performance/1466854083344381J&X Athletic PerformanceAttempting my best danalinnbailey pose impersonation! She’s the queen and I love her sooo much! jandxathleticperformance
Rocbody Fitness Cafe🍴Rocbody Fitness Cafe🍴2017-10-20☀️It's FlexFriday leave work early and head over to rocbodyfitnesscafe for some gains 💪💪💪💪
Aubrey HeffleyAubrey Heffley2017-10-20✨💪🏽💕
Thank you for the sick edit jessejames_smithhttps://scontent.cdninstagram.com/t51.2885-15/e15/22637027_1450396458389974_903566664157626368_n.jpg2017-10-20
http://instatbt.com/Place/toronto-ontario/212991559Toronto, OntarioDon't mind the crooked Head. 😂
Morning Fasted Shots on past Wednesday, October 18.
Going on a MINI-CUT just to re-sensitize my metabolism and keep the results flowing.
So my meals basically got CHICKEN BREAST written all over it + Asparagus. Back to eating Oats again after a long time out, just because High Fiber.
Let's see the Levels in which this cut and rebound is going to take me.