Caroline Trubat♡Caroline Trubat♡2017-09-20Recomeçar a vida com você/Foi bom demais poder te conhecer/E ver o meu futuro do teu lado/Saber que por você sou muito amado/Poder dizer de coração
Foi Deus que fez a nossa união🎵🎶 tbtootdpolishairtstraightlike4likebacklike4likehttps://scontent.cdninstagram.com/t51.2885-15/e35/21827027_345306185912379_2441432730156662784_n.jpg2017-09-20
http://instatbt.com/Place/goulburn-rail-heritage-centre/914057455Goulburn Rail Heritage CentreGM10 sits on the turntable at Goulburn Roundhouse on Thursday 29 Sept 2016 prior to Streamliners 2016; almost one year ago.
Urban SpreadUrban Spread2017-09-20tbt to one of our all time favourite shows with frenzalofficial 🤘🏼 frenzalrhomburbanspreadhttps://scontent.cdninstagram.com/t51.2885-15/e35/21879734_1867213889962284_5535255655247511552_n.jpg2017-09-20
(No Original Memes)(No Original Memes)2017-09-20shedtool 💀💀💀 (follow clouticus for some more stolen shit) https://scontent.cdninstagram.com/t51.2885-15/e35/21819922_132925674110881_1067093283345268736_n.jpg2017-09-20
http://instatbt.com/Place/santa-barbara-california/213047202Santa Barbara, CaliforniaRepostingplatinumfitsb with instarepost_app -- There are a handful of training techniques I have come across over my 20 plus years as a trainer that have significantly influenced the way I program my clients.
About 7 yrs ago I met my good friend docgoodman who introduced me to some unique movements that would later become Foundation Training. Right away, I knew there was something special about these simple yet complex exercises. Eric always saw the medical benefits of Foundation Training, I always saw the athlete/fitness side. Foundation not only strengthens your posterior chain, I use Foundation with all my clients to teach them how to tension their bodies and and get kinesthetic awareness of all the basic movement patterns they will use in training. It is the perfect time for clients to be hyper aware of things such as joint position, keeping neutral spine, and overall muscle tensioning. I'm always amazed how easy clients transition to deadlifts, squats , push ups etc after learning Foundation training.
In my upcoming book "Rebound " you will see the big influence Foundation has had on myself as a trainer. Very excited to have the book coming out in January!!
ReboundFoundation, tbtfitnessgymworkoutworkfoundationtrainingtrainingworkoutfriendsfamilymeamazinginstapicinstagraminstagoodinstamoodinstalikelifelike4likelikeforlikelovehappysmilefunpicofthedayphotoofthedayblessedmotivation 👊🏼
|BEATRIZ MARTÍNEZ||BEATRIZ MARTÍNEZ|2017-09-20🔳¡SORTEO! 🔳
De nuevo os traigo un sorteo en mi cuenta. Esta vez podéis conseguir este maravilloso neceser para guardar los productos de vuestro bebe o incluso vuestras cosas y el aceite para después del baño.
PARA PARTICIPAR ⬇
🔼 Serguirme a mi ( beatriz1555) y a nubelhandmade 🔼 MG en la foto 🔼 Comenta la foto mencionado a 3 amig s (no repetir nombre, blogger, famoo)
El orteo finaliza el 27 de eptiembre ✨ https://scontent.cdninstagram.com/t51.2885-15/e35/21878919_1979394675633131_5197521219754131456_n.jpg2017-09-20