http://instatbt.com/Place/crunch---hillsborough/1100840200002062CRUNCH - HillsboroughSome lower body work today. These were my last 3 set of deadlifts out of 8 sets. Worked up only to 80% of 1RM. Still working on keeping everything tight but I keep letting my back round. Ill just blame it on the gassiness from eating a bag of kettle cooked chips before lifting 😅 I'll be back next week with a solid back and less gas, I promise 🙏🏼 conventionaldeadliftthrowmybackoutthursdayconjugatemindsetathleticscrunchhillsboroughcrunchtv
http://instatbt.com/Place/crunch---hillsborough/1100840200002062CRUNCH - HillsboroughShout out to my WCW for always being down to flip tires with me before we leave the gym just to break an extra sweat 😅💑 BaemymotivationblessedAF🏆
http://instatbt.com/Place/xtremebody-nutrition/252436622Xtremebody NutritionTag your smoothie buddy because It's The Best Day of The Week- Happy Hour going on today. Enjoy any size smoothie for ONLY $3!! Today only from 12-9. Must mention ad.
Bob CrunchfitnessBob Crunchfitness2017-10-17Just HangingOut at crunchtampapalms training for the conquerchallenge !!! https://scontent.cdninstagram.com/t51.2885-15/e35/22500092_283979475430629_4046701405853974528_n.jpg2017-10-17
Priscilla Lee CPTPriscilla Lee CPT2017-10-16Did upper body about 3 days in a row so feeling kinda swole 😅 https://scontent.cdninstagram.com/t51.2885-15/e35/22637039_2030727303825757_8672322969659244544_n.jpg2017-10-16