Kornelia BKornelia B2017-11-22Dziecko w czepku sie do mnie przyczepilo
Beatrice DianaBeatrice Diana2017-11-22Specchio delle mie brame,chi è la più rincoglionita del reame? https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/23734388_501612866904917_6313920242326175744_n.jpg2017-11-22
❄️👑Neriah Reign👑❄️❄️👑Neriah Reign👑❄️2017-11-22I really almost slid down the stairs after this...But anyways...📸📸📸📸 https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/23824736_539539043046842_8464453536149667840_n.jpg2017-11-22
Name: Shamus Reid
Hometown: Toronto, Ontario
What do you do outside of endurance sports? I'm the co-founder of New/Mode, a tech startup that builds applications for civil society organizations to empower people to shape the public decisions that impact their lives.
How long have you been working with Organic Coaching? Since January 2016
What got you started in endurance events? I grew up in a very athletic family, and was active in team sports throughout my childhood. Both my parents were recreational endurance athletes (running and cycling), and I took up both in my late teens and early adulthood. Ultimately, I was motivated to seriously commit myself to distance running when my dad died of cancer 3 years ago. He had run marathons and relay races in his 30's, and I wanted to share those experiences. Training also helped me to focus and process the pain of losing my dad. I could channel it into something productive. Every week I see the gains that come from the pain of running, and it teaches me that pain can be a transcendent, positive force.
How long have you been competing in endurance events? My first race was a 5k a couple months into working with Organic Coaching. I ran my first half-marathon in June 2016 and my first marathon a year ago in October 2016.
Why do you compete in endurance events? I love the clarity of setting goals and a clear training plan, and working that plan. I love learning what my body can do, and what I can accomplish with a focused mindset. And I love the feeling of being locked into a flow for miles.
How does endurance influence other areas of your life? It's made me a healthier and more conscious person. Training forces you to develop mantras and mindfulness to maintain focus and effort, hear your body and adjust to your environment. I can't say I've perfected applying these skills to other areas of life, but it's definitely helped me to be calmer and more focused in my work and personal life. Training's also made me a better driver! No more rolling stops into the crossing lane : )
What has been the most rewarding part of your journey racing in endurance events? As a signifier of my progress, definitely qualifying
Jennifer LawrenceJennifer Lawrence2017-11-22$26 will get you both today for the BOGO! Comment “yes” below to snag these 2 amazing oils!
It’s beginning to smell a lot like Christmas!
Fill your home with the inviting scent of Holiday Joy essential oil blend. The warm, sweet aroma of Holiday Joy creates a welcoming environment for holiday gatherings and can be diffused every day to purify the air and uplift the spirit.
Arborvitae: Add a few drops to a spray bottle with water and spray on surfaces or hands to protect against environmental threats.
Apply to wrists and ankles while hiking.
Diffuse to purify the air and to repel insects inside the home.
Mix 4 drops of Arborvitae essential oil and 2 drops of Lemon essential oil for a natural wood preservative and polish.
Use during meditation for a sense of peace and calm. https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/23347576_128292851195982_1294528775379222528_n.jpg2017-11-22
Şanlı Türk AskeriŞanlı Türk Askeri2017-11-21Allah sizi korusun... ⤵⤵⤵⤵⤵keşfette görenler takip