https://instatbt.com/Place/mount-pleasant-michigan/237497338Mount Pleasant, MichiganSooo, my squats have been really good lately. There was a point in my years of lifting where I was doing 175 pretty consistently for a couple reps....I plateaued and have been struggling with 135. Recently I’ve been stepping up my game and have consistently been hitting 135 for sets of 12. Feels really good to push through a threshold. Moving on up💪🏼🍑 bodybuildingbodybuilderlifestylefitchickgirlswholiftsquatsfitspofitspirationgymselfiegymmotivation
https://instatbt.com/Place/the-boulevard-apartments-largo/843468487The Boulevard Apartments, LargoNow that the rest days over, its time to get back on schedule⚡️
If you haven’t checked out our Black Friday deals, the link is in our bio⚡️
AshleyAshley2017-11-19Warning: Vulgar Language
Not really a flattering pic of any sorts, but whatevs. After a conversation to heal the soul, I’m finally ready to come out of my depression hole, stop feeling sorry for myself for my experiences and my pain, and just get the fuck on with my life and my passion.
Christopher KapetanakisChristopher Kapetanakis2017-11-19Getting into full body days. Gotta say its good fun.
https://instatbt.com/Place/the-dolce---535-smithe-street/249566662The Dolce - 535 Smithe StreetNot really feeling the workout this evening after a tough (emotionally) weekend. But pushed through. 3.38 miles in 20mins on the elliptical on random hill setting at level 11 (5mins 55s per mile). Then 45 mins of weight training and core strengthening. No selfies today because I feel miserable.
Hailey Nicole 🔥Hailey Nicole 🔥2017-11-19“Fitness is like marriage, you can’t cheat on it and expect it to work” 👌🏻😉💪🏻 showupnoexcusesgymmotivationgymselfiebebetterhttps://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/23733675_1963120553947492_6855157186151055360_n.jpg2017-11-19