Certified PT / Online CoachCertified PT / Online Coach2017-11-22PLEASE READ: You must learn to trust that there is a future waiting for you that is beyond what you might be able to grasp at this present moment. Keep taking those small steps forward, keep focusing on the taking the actions that produce results. .
Working on self improvement whether it's a more positive mindset, something fitness related or your business and then immediately checking for results - and getting upset and setback when you don't see them is silly. When you want to grow a plant, do you water it and then sit beside it and stare until it grows? Does it upset you when a sprout doesn't immediately break through the dirt? When it does finally start poking out do you yell at it " faster, faster!!" And stop watering it when it doesn't immediately respond to the water and become a tree? Everyone said that you need water and sunlight to grow this plant and you've been doing that for a couple of weeks and it still isn't growing fast enough. Water and sunlight must not work. Do you see where I'm getting at?
When you truly are committed to the result, the amount of time it takes to get there becomes irrelevant. You keep working and watering until it gets there, and then to sustain it- you keep doing that some more. .
So if you already know that in order to keep your business or healthy body going it will require ongoing work - even when you reach your current goal- why do you keep stopping? Whatever it takes to get there- come to the realization that this is just what you do now. This is part of your new lifestyle, the new you. I promise if you put your head down and just do the work- not one day when you're ready but NOW- you'll seriously surprise yourself with how far you can go. Just like that always empty patch of dirt seemingly overnight has a giant tree in its place, you too are capable of immense growth if you just keep going. ❤️🌳🌱🍃
Alechia ReeseAlechia Reese2017-11-22So then this happened! 😏 happythanksgiving indeed! Check out my interview with Forbes Books by clicking the link in my bio! https://scontent.cdninstagram.com/t51.2885-15/e35/23824996_195319477704485_9097787068565684224_n.jpg2017-11-22