9119167809119167802018-10-17One of the biggest obstacles we meet when it comes to meditation is allowing the practice to be a part of our everyday lives. There is an art and science to making meditation daily; once we have fully allowed the practice in, then it can begin to naturally transform our lives.
Much of my own personal training in meditation over the past 16 years has focused on what it takes to build a sustainable practice. I am honored to be sharing these teachings in NYC, Palm Springs, SF, Miami, & LA for my upcoming Fall and Winter offerings.
Come join me for a series of meditation workshops created to bring you not only to your daily meditation practice, but to all of the life-changing effects meditation has to offer.
See the link in my bio for full event details and tickets. May the support you have been looking for meet you and your meditation practice exactly where you are at🙏