Larissa NicoleLarissa Nicole2017-12-155 SPOTS LEFT!! Do it!! This will change your life because it definitely has changed mine! If you do, which you should, choose coach Cole!! He's helped me so much in such a short time! 😁❤️🙌🏼
Let him know where you heard about it from! AENationhttps://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/25007837_1607653675985667_1964999837736763392_n.jpg2017-12-15
Arnah 🙊Arnah 🙊2017-12-15Please Lord, Be with me through what is and is about to come. Give me strength to persevere through rocky waters. amenhttps://scontent.cdninstagram.com/t51.2885-15/e35/25026204_2022329414723388_8507668745462743040_n.jpg2017-12-15
Rebecca AndradeRebecca Andrade2017-12-15A day where you watch the sun glowing behind a wall of gray sky, ending in a break through of glorious color. sunsetcolorsstrengthheartfollowyourblisshttps://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/25015174_943975625768667_9112791218986680320_n.jpg2017-12-15
Ivan Victor VoineacIvan Victor Voineac2017-12-15We both got haircuts. Who wore it better? https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/25016684_549995262045022_6528532770195505152_n.jpg2017-12-15
https://instatbt.com/Place/spokane-washington/213392212Spokane, Washington😍✨ Completely obsessed as always with these beautiful saucylashes! Can’t wait to wear them! •Use code: “Eionnah” for $$$ off of your order!! 😘
Head to .com to start shopping! 💕✨ •Styles shown are Wilshire, Baetoven, Malibu & Siren! •Faux mink, Cruelty Free, Reusable Lashes!
https://instatbt.com/Place/huntley-illinois/253237947Huntley, Illinois5 Days 5 Recipes
Day 5: Turkey Burger and Avocado Salsa with Sweet Potato Fries paired with Rose'. Turkey Burger is topped with Arugala, Baby Swiss, Tomato and Toasted Whole Grain Bun. Simple yet absolutely deliscious 💋
Jaylen - Personal TrainerJaylen - Personal Trainer2017-12-15Oh heeeyyy, didn't see ya over there 🙋🙈😏
On the real though, one exam done just now, one more to go, and then it's CHRISTMAS FESTIVITIES AND I'M SO EXCITED I CAN HARDLY CONTAIN IT. Give me all the cookies and Christmas gains 💪Stoked to gym tomorrow after a crazy week and another crazy one to come, what y'all hitting tomorrow?
Happy flexfriday and have a wonderful weekend ❤ https://scontent.cdninstagram.com/t51.2885-15/e35/p640x640/24845506_137537546937144_5148236465737564160_n.jpg2017-12-15
https://instatbt.com/Place/handspring-gymnastics-strength---fundamentals/1003102563120686Handspring: Gymnastics Strength & Fundamentals"I enjoy coaching and pushing this girl - every bit counts and makes a difference on the roadtothegames .
Being an ex- gymnast certainly helps with swing mechanics and generally moving well (not to mention handstand walking does naturally come easy 😉🤸🏽♂️), although you still have to work hard for your strength!! You can ALWAYS be STRONGER and you can always have better Gymnastics endurance CAPACITY in your workouts👌. Work hard on your weaknesses (eg. core, mobility, gymnastics or what ever that might be) - we all dislike doing something we don't exceed in. But with consistency and hard work, those marginal differences add up over time"
Repostsammywood26 ( get_repost)
L-Sit Hold Scissors ✂️ Love Friday morning gymnastics class! 🤸♀️💜🤗 Always challenging.... .
Dallas NorrisDallas Norris2017-12-15Here’s thatlazypowerlifter hitting 275 for 19 reps!!!!
Last week he hit 225 for 27!
Consistency pays off!! Insanely proud of this guy!