2018-03-19It’s amazing how much food can affect your body. It can be a tool to build muscle and lose fat, or it can make you gain fat. It can give you big highs and extreme lows, or stabilize your blood sugar levels. It can clear your skin or cause blemishes. It really is insane how the food you ingest can affect so much. •
I’ve noticed that I’ve been feeling pretty lethargic lately. My skin has been breaking out a bit more than usual and I’ve been having pretty bad stomach aches, and I think it’s because I’ve been neglecting my diet. I haven’t been eating as well as I was in late summer/early fall and it’s been starting to get to me. Going forward, I’m going to really try to work on mindful eating. Hopefully I can turn around some of these issues! Think about what you’re putting in your body. https://scontent.cdninstagram.com/e279456185fca9d1bbb1ad8c3e7f54b4/5B43ADE0/t51.2885-15/e35/29094162_163683517546980_4189411830386393088_n.jpg2018-03-19
sAsHasAsHa2018-03-19I can't believe I'm going to be as old as I am on Sunday.
I sure in the heck don't feel like it, nor do i act like it. 🤣😲💃🙋♀️🤳
.THE REAL FEMALE REVOLUTION..THE REAL FEMALE REVOLUTION.2018-03-19Voi cosa mettete sempre nella vostra borsa??? 😝😝
Grace -110 lbsGrace -110 lbs2018-03-19I'M PREGNANT! 👶🏻💕 We are so incredibly happy! ❤️ Watch my "Pregnancy Diaries" Part 1 on my YouTube Channel at 3PM today! 📺Oh yes! I've been documenting my pregnancy since Day 1❤️ GraciesPregnancyJourneyhttps://scontent.cdninstagram.com/7013e4d4c4b8c7900111b0f19572f61e/5B4D372C/t51.2885-15/e35/28765916_1820007991627494_3254774784398983168_n.jpg2018-03-19
https://instatbt.com/Place/montreal-quebec/8351513Montreal, Quebec🔗The law of attraction
Whatever you focus on, think about, read about and talk about, you're going to attract more of it in your life.
It's just true.
We can't control the haters, the comments and judgements ppl make.
They are always there.
The only difference is where we're at.
For example, ppl look at me a lot in public. Some are kind, some are haters,
(Some are gay men and think I'm a cute boy lol), some are just curious.
Point is, some days I slay that person with my eyes... others days I kill them w kindness, smile or say hi and end up in a great chat with them.
The only difference in these situations is ME, my headspace.
We can control what we read, watch, talk about to stay in a positive headspace. And better handle and create the world around us.
Be mindful and intentional of what you feed your brain and soul.
It offsets the negative.
And ultimately affects your vibration, what you attract and ends up shaping your reality.
TQHfitnessTQHfitness2018-02-15Feeling the love ❤️♥️
Sharing the love ♥️❤️ https://scontent.cdninstagram.com/f5c44654d19a522a85f41f18e72ca914/5B459F7E/t51.2885-15/e35/27881178_164448627610576_5766063160465293312_n.jpg2018-02-15